Thursday, August 11, 2011

Can someone out there give me a list of low fructose foods?

It is becoming more obvious that I am suffering from dietary fructose intolerance – along with glucose intolerance. After eating fruits or preserves or sweetening with honey, I endure very painful, sleepless nights. Sorbitol is downright brutal. I've combed the internet for suggested foods low in fructose (vegetables and fruits, if any). I have found next to nothing. HELP!

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